Panic disorder involves sudden, intense episodes of fear that disrupt daily life and create disabling worry about when the next attack might happen. Lumina Psychiatry serves residents in Oregon and New York through secure, convenient telehealth appointments. The practice offers thorough psychiatric evaluations, personalized treatment plans, and ongoing support to help patients regain a sense of calm and control. If panic attacks are affecting your life, schedule a confidential consultation at Lumina Psychiatry by phone or online today.
Panic disorder is a type of anxiety condition that causes sudden, intense episodes of fear called panic attacks. These attacks can occur quickly, sometimes without a clear trigger.
During a panic attack, your heart may race, your chest might feel tight, and you could feel shortness of breath, dizzy, shaky, or nauseated. Some people feel like they’re losing control or even having a heart attack.
Panic disorder develops when you start to worry constantly about having another attack, which can change how you live your life.
A panic attack can feel overwhelming and frightening. Even when you’re not in danger, your body goes into fight-or-flight mode.
You may sweat, feel chills, or notice tingling in your hands. Many people say the fear feels intense and unrelated to the situation. Panic disorder symptoms usually peak within minutes, but the emotional impact can last much longer.
Panic disorder often develops in people who have other mental health conditions, like generalized anxiety disorder (GAD), phobias, and post-traumatic stress disorder (PTSD). Risk factors include:
Lumina Psychiatry’s experienced providers review your health, relationships, stress levels, and personal history to understand what's contributing to your symptoms.
Lumina Psychiatry starts with a comprehensive 60-minute psychiatric assessment to determine your diagnosis and see if panic disorder or another medical condition explains your symptoms.
During this visit, they discuss your symptoms, medical history, lifestyle, and goals, taking time to ensure you feel heard and understood.
Treatment for panic disorder is likely to combine medication and psychotherapy. Medication management reduces the frequency and intensity of panic attacks while cognitive behavioral therapy (CBT) helps you recognize and challenge the thoughts that fuel panic.
Lumina Psychiatry monitors medications closely and adjusts them as needed. Providers also teach grounding techniques, breathing exercises, and coping strategies so you can apply them in the moment.
Regular follow-ups and ongoing collaboration ensure you regain confidence, reduce fear, and move forward with strength and clarity.
Lumina Psychiatry combines evidence-based care with compassionate guidance when treating patients with panic disorder. To arrange an evaluation, schedule a telehealth appointment by phone or complete the online booking form today.